Playa Buena Vista, Samara, Costa Rica. Walking the beaches calms me and allows for meditation and healing as I listen to the waves rolling onto the shore. In a Deepak Chopra lecture I attended he commented that walking barefoot on sand allows us to reconnect with Earth's energies. Over time this grounding, or "earthing" reduces anxiety, pain and inflammation, and promotes increased circulation and well-being. This is one of the beaches that I find the turritella "cone" shells used in some of my jewelry.
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